This is a brilliant meditation journey. Everything about it is amazing. You are probably best doing this while lying down in the evening. You can get the journey here at https://www.arhayas.com/pages/techniques
This is the main part of the technique, but not the complete version. There is an additional part of the technique, which is on the August 2012 workshop https://www.arhayas.com/collections/a/products/august-2012-dvd-workshop. If you would like to do the technique in full, you can get it here.